Punching Mitts are the tool which is most commonly used by trainers around the world for teaching and perfecting THE TECHNICAL FUNDAMENTALS OF BOXING.

Dr. Pedro Díaz has already been perfecting his mitt work since the 90s and played a crucial role in the formation of countless great champions in amateur boxing, professional boxing and in Mixed Martial Arts (MMA).

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Many times we see during training that mitts are being used incorrectly, which can affect the TECHNICAL DEVELOPMENT of a boxer.

Today we want to share our experience and knowledge on HOW TO UTILIZE MITTS in the formation of great champions in Olympic Boxing, Professional Boxing and Mixed Martial Arts.


Learn everything about the main benefits of working with mitts. Dr. Pedro Díaz will give you practical examples along with champions like Guillermo Rigondeaux, Stefi Cohen and Anthony Martinez.


Dr. Pedro Díaz shares his recommendations for the correct use of mitts during training and right before competition by showing practical examples which will make a big difference.

Supporting Videos

EXCLUSIVE content illustrating the extensive experience of Dr. Pedro Díaz throughout the years. Enjoy multiple videos starting from the year '96, working with Félix Savon and Yoel Casamayor.

This course is closed for enrollment.

What does the "MITTS MASTERCLASS" include?

✅ Benefits of working with mitts

✅ Recommendations for the correct use of mitts

✅ Practical examples with champions like Guillermo Rigondeaux, Stefi Cohen and Anthony Martinez.

✅ Multiple support videos with Dr. Pedro Díaz working with champions between the years 1996-2021. (Félix Savon, Yoel Casamayor, Miguel Cotto, Ruslan Chagaev, Vitor Belfort and many more...)

✅ Get your certificate after completion of the Masterclass.

✅ Access to our private community in our exclusive Facebook Group @ BOXING UNIVERSITY ALUMNI.